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Wednesday, June 2
PDT
Live stream
Reformer Pilates
Michelle Mirich
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

PDT
Live stream
Chisel
Dana Gard
Cancelled
Chisel Description
Chisel is a classic resistance training class that focuses on strength training, balance techniques, and agility training. Not a cardio training class. Incorporates barbells, weights, tubing, balls, and body weight to achieve better muscle endurance and muscle definition. For most fitness levels.
PDT
Live stream
Reformer Pilates
Michelle Mirich
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

Thursday, June 3
PDT
Live stream
Strength & Sculpt
Randall Paddock
Cancelled
Strength & Sculpt Description
A total body sculpting; muscle toning, workout incorporating cardio, barbells, hand-weights, exercise bands, tubing, and mat work. For all fitness levels.
PDT
Live stream
Boxing
Randall Paddock
Cancelled
Boxing Description
You will receive a high level of cardio, muscle strength, sharp reflexes and a focused mind as you are lead through rounds of different punches and combos.. For most fitness levels.
PDT
Live stream
Reformer Pilates
Waitlist Only
Stacey Ziegler
Waitlist Only
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

PDT
Live stream
Fitness Forever
Randall Paddock
Cancelled
Fitness Forever Description
Starting with aerobic movements designed to increase energy and stamina, followed by resistance training and floor work to enhance flexibility, posture, strength and healthy range of motion. For all fitness levels
PDT
Live stream
Reformer Pilates
Waitlist Only
Cristin Sharp
Waitlist Only
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

PDT
Live stream
Cycle
Earstin Whitten
Cancelled
Cycle Description
Take your outdoor ride inside! Join us for a ride through flat roads, rolling hills, and steep climbs all set to pedal-pumping music.
PDT
Live stream
Aqua Fitness
Dana Ginsburg
Cancelled
Aqua Fitness Description
Take your workout to the pool with this invigorating, non-impact class. Use water resistance to develop strength and cardiovascular endurance. Swimming experience is not necessary. Appropriate for all levels of fitness.
PDT
Live stream
Summer F.I.T.
Dana Gard
Cancelled
Summer F.I.T. Description
Incorporate some summer FUN into your interval training class. Become empowered in this hybrid class which combines a complete body strength training with short durations of High Intensity exercises. For most fitness levels.
PDT
Live stream
Reformer Pilates
Waitlist Only
Stacey Ziegler
Waitlist Only
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

PDT
Live stream
Barre Above
Cristin Sharp
Cancelled
Barre Above Description

The next level in the Barre Basics program. We fuse elements from Ballet, Yoga, and Pilates to create a challenging total body workout. Incorporating the Bender Ball, Gliding discs, and light hand weights to lengthen muscle against gravity to get better results without injury. For most fitness levels.

PDT
Live stream
Cycle
Dana Gard
Cancelled
Cycle Description
Take your outdoor ride inside! Join us for a ride through flat roads, rolling hills, and steep climbs all set to pedal-pumping music.
PDT
Live stream
Aqua Fitness
Nebojsa Bikic
Cancelled
Aqua Fitness Description
Take your workout to the pool with this invigorating, non-impact class. Use water resistance to develop strength and cardiovascular endurance. Swimming experience is not necessary. Appropriate for all levels of fitness.
Friday, June 4
PDT
Live stream
Reformer Pilates
Stacey Ziegler
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

PDT
Live stream
Reformer Pilates
Waitlist Only
Stacey Ziegler
Waitlist Only
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

PDT
Live stream
Cycle
Dana Gard
Cancelled
Cycle Description
Take your outdoor ride inside! Join us for a ride through flat roads, rolling hills, and steep climbs all set to pedal-pumping music.
PDT
Live stream
F.I.T.
Kelly Genung
Cancelled
F.I.T. Description
(Functional Interval Training) -An interval training workout infused with a combination of functional movement patterns that require minimal equipment to improve strength. For most fitness levels.
PDT
Live stream
Reformer Pilates
Waitlist Only
Stacey Ziegler
Waitlist Only
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

PDT
Live stream
Aqua Fitness
Robin Brockelsby
Cancelled
Aqua Fitness Description
Take your workout to the pool with this invigorating, non-impact class. Use water resistance to develop strength and cardiovascular endurance. Swimming experience is not necessary. Appropriate for all levels of fitness.
PDT
Live stream
Core, Stability & Balance
Dana Ginsburg
Cancelled
Core, Stability & Balance Description
This workout combines both standing and mat exercises to strengthen the body. A series of exercises for core muscles to improve strength, balance, and endurance. For most fitness levels. For most fitness levels.
PDT
Live stream
Warm Water
Rossy Tibaduiza-Cardenas
Cancelled
Warm Water Description
An aquatic exercise program designed for individuals with arthritis and other movement limitations. Focus is on joint range of motion, flexibility, strengthening, and endurance.
PDT
Live stream
Warm Water
Rossy Tibaduiza-Cardenas
Cancelled
Warm Water Description
An aquatic exercise program designed for individuals with arthritis and other movement limitations. Focus is on joint range of motion, flexibility, strengthening, and endurance.
PDT
Live stream
Boxing Skills & Drills
Stephanie Leff
Cancelled
Boxing Skills & Drills Description
This high-energy workout that incorporates basic boxing skills and combines them with exercises to improve strength, agility, and heart health. For most fitness levels.
PDT
MS Reformer Pilates
Stacey Ziegler
Cancelled
PDT
MS Reformer Pilates
Waitlist Only
Stacey Ziegler
Waitlist Only
Cancelled
PDT
Live stream
Adaptive Neuro Chair Yoga
Rossy Tibaduiza-Cardenas
Cancelled
Adaptive Neuro Chair Yoga Description
This class is for anyone suffering from Neurological conditions. Utilizing classical yoga poses, breathing awareness, and creative positive intentions to assist in providing strength, flexibility, stability and overall mind+body connectedness.
Fee based for Non-Members and free for members. This class requires a Physician Referral prior to attending. Call Stacey Ziegler, Group Fitness Supervisor, at 770-7867 for more information.
Saturday, June 5
PDT
Live stream
Reformer Pilates
Michelle Mirich (substitute)
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

PDT
Live stream
Cycle
Dana Ginsburg
Cancelled
Cycle Description
Take your outdoor ride inside! Join us for a ride through flat roads, rolling hills, and steep climbs all set to pedal-pumping music.
PDT
Live stream
Aqua Fitness
Rossy Tibaduiza-Cardenas
Cancelled
Aqua Fitness Description
Take your workout to the pool with this invigorating, non-impact class. Use water resistance to develop strength and cardiovascular endurance. Swimming experience is not necessary. Appropriate for all levels of fitness.
PDT
Live stream
HIIT
Kelly Genung
Cancelled
HIIT Description
High Intensity Interval Training focuses on strength training exercises performed in HIIT intervals. Incorporates weights, bars, balls, steps, BOSUS, and Gliding discs to get the heart rate up, keep you moving, and make you stronger. Finish your workout with a core workout. For most levels.
PDT
Live stream
Reformer Pilates
Michelle Mirich (substitute)
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

Sunday, June 6
PDT
Live stream
Cycle
Earstin Whitten
Cancelled
Cycle Description
Take your outdoor ride inside! Join us for a ride through flat roads, rolling hills, and steep climbs all set to pedal-pumping music.
Monday, June 7
PDT
Live stream
Barre Above
Cristin Sharp
Cancelled
Barre Above Description

The next level in the Barre Basics program. We fuse elements from Ballet, Yoga, and Pilates to create a challenging total body workout. Incorporating the Bender Ball, Gliding discs, and light hand weights to lengthen muscle against gravity to get better results without injury. For most fitness levels.

PDT
Live stream
Reformer Pilates
Cristin Sharp
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

PDT
Live stream
Chisel
Cristin Sharp (substitute)
Cancelled
Chisel Description
Chisel is a classic resistance training class that focuses on strength training, balance techniques, and agility training. Not a cardio training class. Incorporates barbells, weights, tubing, balls, and body weight to achieve better muscle endurance and muscle definition. For most fitness levels.
PDT
Live stream
Reformer Pilates
Stacey Ziegler
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

PDT
Live stream
Cycle
Earstin Whitten
Cancelled
Cycle Description
Take your outdoor ride inside! Join us for a ride through flat roads, rolling hills, and steep climbs all set to pedal-pumping music.
PDT
Live stream
F.I.T.
Kelly Genung
Cancelled
F.I.T. Description
(Functional Interval Training) -An interval training workout infused with a combination of functional movement patterns that require minimal equipment to improve strength. For most fitness levels.
PDT
Live stream
Reformer Pilates
Waitlist Only
Cristin Sharp (substitute)
Waitlist Only
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

PDT
Live stream
Aqua Fitness
Dana Ginsburg
Cancelled
Aqua Fitness Description
Take your workout to the pool with this invigorating, non-impact class. Use water resistance to develop strength and cardiovascular endurance. Swimming experience is not necessary. Appropriate for all levels of fitness.
PDT
Live stream
Strength & Sculpt
Lisa Oakden (substitute)
Cancelled
Strength & Sculpt Description
A total body sculpting; muscle toning, workout incorporating cardio, barbells, hand-weights, exercise bands, tubing, and mat work. For all fitness levels.
PDT
Live stream
Hatha Yoga
Eren Corbit (substitute)
Cancelled
Hatha Yoga Description
A steady.loving.opening and welcoming practice. This class provides a slower-paced, stretching, and breathing focused practice. Incorporating basic asana (postures) exercises and a seated meditation at the end, Hatha Yoga helps you stretch, unwind, and release tension. For all fitness levels.
Eren Corbit
Hometown:
Reno, NV

Education:

MS in Exercise Science – University of Texas San Antonio
BS in Exercise Science – University of Texas San Antonio
Certifications:

American College of Sports Medicine – Certified Personal Trainer
School of Pilates, Bender Training – Functional Reformer Pilates
Aerobics and Fitness Association of America – Water Aerobics, Mat Pilates, Primary Group Exercise
American Heart Association – Health Care Provider Instructor
Yoga Fit Level 1
Outdoor Leadership and Guide, Tahoe Rim Trail Association
Pink Ribbon Pilates
Specializations:

Cancer Rehabilitation
Functional training based on postural assessment to correct misalignments within the musculosketal system.
Circuit training combined with aerobic intervals designed to burn high levels of fat while improving lean muscle mass, strength and flexibility.
Calisthenics, Pilates based training designed to tone, improve posture and increase range of motion.
Hobbies/Interest:

Hiking
Traveling
Eating
Trainer Philosophy:
“Health is like money, we never have a true idea of its value until we lose it.” –Josh Billings

PDT
Live stream
Warm Water
Rossy Tibaduiza-Cardenas
Cancelled
Warm Water Description
An aquatic exercise program designed for individuals with arthritis and other movement limitations. Focus is on joint range of motion, flexibility, strengthening, and endurance.
PDT
Live stream
Dana's Boot Camp
Dana Ginsburg
Cancelled
Dana's Boot Camp Description
Think Power! A periodized strength training workout that uses power moves to keep the heart rate elevated. For more experienced exercisers.
PDT
Live stream
Reformer Pilates
Stacey Ziegler
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

PDT
Live stream
Warm Water
Rossy Tibaduiza-Cardenas
Cancelled
Warm Water Description
An aquatic exercise program designed for individuals with arthritis and other movement limitations. Focus is on joint range of motion, flexibility, strengthening, and endurance.
PDT
Live stream
Chair Yoga
Rossy Tibaduiza-Cardenas
Cancelled
Chair Yoga Description
Gentle Yoga done in chairs that integrates breathing, asana (postures) and meditation. For all fitness levels.
PDT
Live stream
Reformer Pilates
Waitlist Only
Michelle Mirich
Waitlist Only
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

PDT
Live stream
Chisel
Dana Gard
Cancelled
Chisel Description
Chisel is a classic resistance training class that focuses on strength training, balance techniques, and agility training. Not a cardio training class. Incorporates barbells, weights, tubing, balls, and body weight to achieve better muscle endurance and muscle definition. For most fitness levels.
PDT
Live stream
Reformer Pilates
Michelle Mirich
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

Tuesday, June 8
PDT
Live stream
Strength & Sculpt
Randall Paddock
Cancelled
Strength & Sculpt Description
A total body sculpting; muscle toning, workout incorporating cardio, barbells, hand-weights, exercise bands, tubing, and mat work. For all fitness levels.
PDT
Live stream
Boxing
Randall Paddock
Cancelled
Boxing Description
You will receive a high level of cardio, muscle strength, sharp reflexes and a focused mind as you are lead through rounds of different punches and combos.. For most fitness levels.
PDT
Live stream
Reformer Pilates
Waitlist Only
Stacey Ziegler
Waitlist Only
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

PDT
Live stream
Fitness Forever
Randall Paddock
Cancelled
Fitness Forever Description
Starting with aerobic movements designed to increase energy and stamina, followed by resistance training and floor work to enhance flexibility, posture, strength and healthy range of motion. For all fitness levels
PDT
Live stream
Reformer Pilates
Waitlist Only
Cristin Sharp
Waitlist Only
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

PDT
Live stream
Aqua Fitness
Robin Brockelsby
Cancelled
Aqua Fitness Description
Take your workout to the pool with this invigorating, non-impact class. Use water resistance to develop strength and cardiovascular endurance. Swimming experience is not necessary. Appropriate for all levels of fitness.
PDT
Live stream
Strength & Core
Cristin Sharp
Cancelled
Strength & Core Description
Strength & Core will focus on strength training exercises that incorporate weights, barre principles, Bosu, and gliding discs. Integrating a core workout to improve strength, balance, and endurance. For most fitness levels.
PDT
Live stream
Flow Yoga
Lisa Oakden
Cancelled
Flow Yoga Description
A dynamic Vinyasa class that integrates breathing, asana (positions) and balance to increase strength and flexibility. For most fitness levels.
PDT
Live stream
Reformer Pilates
Waitlist Only
Stacey Ziegler
Waitlist Only
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

PDT
MS Reformer Pilates
Stacey Ziegler
Cancelled
PDT
Live stream
Core Cycle
Lisa Oakden
Cancelled
Core Cycle Description
A challenging 30-40 minute ride is followed by 10-20 minutes of core training using sponge ball, tubing, and body resistance
PDT
Live stream
Aqua Fitness
Nebojsa Bikic
Cancelled
Aqua Fitness Description
Take your workout to the pool with this invigorating, non-impact class. Use water resistance to develop strength and cardiovascular endurance. Swimming experience is not necessary. Appropriate for all levels of fitness.
PDT
Live stream
Reformer Pilates
Michelle Mirich
Cancelled
Reformer Pilates Description
Reformer Pilates focuses on the basics and techniques of alignment to improve posture, strength, and balance.

Reformer Pilates is a paid program. Two intro sessions must be completed prior to signing up for classes. For more information, please visit our service desk or call 775-770-3800

*In order to take this class, you will need to complete two private intro reformer classes.*

PDT
Live stream
Prenatal Yoga
Lisa Oakden
Cancelled
Prenatal Yoga Description
Studio: Main

Posted in: Fee Based Program $$ | Main Studio
Prenatal Yoga
A practice uniquely designed for pregnancy, with an emphasis on breathing, stamina, pelvic floor work, restorative poses, and core strength. Prenatal Yoga can help you become more resilient during and after pregnancy.

Prenatal Yoga is a paid program. To register for this program, please visit our service desk or call 775-770-3800.

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