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Nutrition

Nutrition & Health Coaching

Saint Mary’s Fitness Center’s Nutrition Team provides evidence-based nutrition
education to create individualized, life-long healthy relationships with food.

Why see a nutritionist:

  • Dietary Assessment
  • Label Reading
  • Grocery Shopping
  • Food Swaps
  • Portion Control
  • Meal Planning
  • Dining Out
  • Quick Meal and Snack Ideas
  • Feeling Full Longer
  • Pre/Post Workout
  • Sports Nutrition
  • Weight Loss

Member Pricing:

  • 1-30 min complimentary consultation every 6 months
  • 1-45 min consultation - $49
  • 1-20 min follow up - $38
  • 5-20 min follow up package - $178
  • 10-20 min follow up package - $336

To find out more information or to book an appointment, please contact the Service Desk.