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Group Exercise

Find motivation and inspiration by attending one of our many Group Exercise classes. The best way to motivate yourself and push through that extra barrier is by having other people in the class cheering you on. Exercising in a group setting has been shown to improve strength, flexibility and mobility. Classes are specifically formatted for all fitness levels. Classes are designated to provide a variety of fitness levels to your routine.

From yoga, to barre, boxing, to HIIT, we have it all. Check our schedule to find a class that will work best for you!

For more information please email Group Fitness Supervisor, Stacey Ziegler, SZielger@Primehealthcare.com.