(775) 954-0185
Fitness Center Hours:
Monday – Friday: 5am-10pm
Weekends: 7am-7pm
View Our Holiday Season Hours Here
Thursday, November 23 – CLOSED
Friday, November 24 – 5 am to 3 pm

State-of-the-Art Medical & Wellness Fitness Center

We are committed to your overall health.

Swim Lessons

Learn • Improve • Enjoy

Swimming and other water based activities are excellent fitness choice for any age and level, including people with physical limitations or people who find other forms of fitness activities unpleasant, uncomfortable, and even painful. Since every muscle group is recruited in swimming, the benefits of it include building your cardiovascular fitness, endurance, flexibility, and because of the increased water resistance compared to air it helps to build muscular strength.

Saint Mary's Fitness Center offers swimming lessons for adults and youth. Both private and semi-private lessons are available. Swim lessons are half-hour in duration and are by appointment at the following times:

  • Mondays: 4 p.m. - 8 p.m.
  • Wednesdays: 4:00pm – 8:00pm
  • Thursday: 12:00pm – 4:00pm
  • Saturday: 2:00pm – 6:00pm
  • Sunday: 2:00pm – 6:00pm

Rates:

Private Lessons 1 - 30 minute session 5 - 30 minutes sessions
Members $35 $129
Non-Members $45 $159
*Semi-private (per person) 1 - 30 minute session 5 - 30 minute sessions
Members $25 $109
Non-Members $35 $134

*Semi-private lessons are for two people at the same time (i.e., 2 adults, 2 children, or 1 adult and 1 child).

Beginners can learn to swim and advanced swimmers can improve technique. Lessons are taught by Olympian Nebojša Bikić. For more information please contact Nebojša at NBikic@primehealthcare.com.

(775) 954-0185

645 N. Arlington Ave. Suite 100
Reno, NV 89503

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