(775) 770-3800
Fitness Center Hours:
Monday-Friday: 5am-7pm
Saturday: 7am-5pm
Sunday: Closed
Sunday, December 24 - 7 am to 1 pm
Monday, December 25 – CLOSED
Sunday, December 31 – 7 am to 1 pm
Monday, January 1 – 5 am to 5 pm
July holiday hours: July 4 – CLOSED

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We are committed to your overall health.

Week 4: Connie's Sugar Free Lent

Sugar Free Lent Week 4

Another tough week, but still going strong. Down 5lbs. This is the lightest I've weighed (as an adult) since I last competed in 2003. Again, I'm doing nothing different except no sugar. Same workouts, same general diet. But honestly, my overall appearance, energy level and general health, is better. Much better. Had a very busy week, so didn't journal much. Sorry. Better next time!

3/18: Weight: 132

(775) 770-3800

645 N. Arlington Ave. Suite 100
Reno, NV 89503

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