(775) 770-3800
Fitness Center Hours:
Monday – Friday: 5am-10pm
Weekends: 7am-7pm
Sunday, December 24 - 7 am to 1 pm
Monday, December 25 – CLOSED
Sunday, December 31 – 7 am to 1 pm
Monday, January 1 – 5 am to 5 pm
July holiday hours: July 4 – CLOSED

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Lauri's Stir Fry Recipe

“I can whip up a stir fry using whatever ingredients I want or have available and my family loves it!”

INGREDIENTS

  • 1-2 chicken breasts 1 Red Bell Pepper
  • ¼ white onion, chopped 1 head broccoli
  • 2-3 carrots, julienned 2 zucchini
  • 2 yellow squash 2 cups mushrooms, chopped
  • 2 cloves garlic 1 tsp salt
  • 1 tsp pepper 1 tsp mustard
  • 1 tsp ginger ¼ c soy sauce
  • olive oil (for chicken)

INSTRUCTIONS
Cut chicken into strips. Cook chicken and set aside. Add garlic, and onion and stir for one minute. Add rest of vegetables and cook for 3-4 minutes. Add chicken to mixture and simmer all ingredients together for another minute.

In a separate bowl, mix together salt, pepper, ginger, mustard, and soy sauce. Pour over chicken and vegetables. Simmer until vegetables are semi-tender. Serve over rice or noodles.

Categories: Recipes

(775) 770-3800

645 N. Arlington Ave. Suite 100
Reno, NV 89503

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