(775) 770-3800
Fitness Center Hours:
Monday-Friday: 5am-7pm
Saturday: 7am-5pm
Sunday: Closed
Sunday, December 24 - 7 am to 1 pm
Monday, December 25 – CLOSED
Sunday, December 31 – 7 am to 1 pm
Monday, January 1 – 5 am to 5 pm
July holiday hours: July 4 – CLOSED

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We are committed to your overall health.

Week 5: Connie Zanotto's Sugar Free Lent

Sugar Free Lent Week 5

What a week!! I'm still on track 100%. People are starting to ask me about my weight loss and I tell them I've given up sugar, and they seem surprised. Surprised when I tell them that I haven't changed anything but that. Successful weight loss/management is 80% diet. It's not a secret. Will power and dedication to your diet is tough. I don't want to go so far as to say, if your working out and your diet stinks, your wasting your time, but it's close. Next week is my last week, but I plan on continuing this for a long time to come. I'm going to post a couple of pictures.

March 25: Weight 129

Categories: Nutrition, Group Fitness

(775) 770-3800

645 N. Arlington Ave. Suite 100
Reno, NV 89503

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