(775) 770-3800
Fitness Center Hours:
Monday-Friday: 5am-7pm
Saturday: 7am-5pm
Sunday: Closed
Sunday, December 24 - 7 am to 1 pm
Monday, December 25 – CLOSED
Sunday, December 31 – 7 am to 1 pm
Monday, January 1 – 5 am to 5 pm
July holiday hours: July 4 – CLOSED

State-of-the-Art Medical & Wellness Fitness Center

We are committed to your overall health.

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Interview About Back Pain And Poor Posture, With Brian Thurston

Do you have questions about your posture? What is causing that back and neck pain? We sat down with one of our very own personal trainers, and asked those questions. Get some answers today and learn ...

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Buddy Workouts (Bring A Friend For FREE)

Refer a friend! When your friend becomes a member, we will give you a FREE one hour massage!

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Week 4: Connie's Sugar Free Lent

Sugar Free Lent Week 4 Another tough week, but still going strong. Down 5lbs. This is the lightest I've weighed (as an adult) since I last competed in 2003. Again, I'm doing nothing different ...

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Saint Patrick's Day Workout

Saint Patrick’s Day Workout Supplies: A big bag of potatoes from Costco—their potatoes are the heaviest A group of your friends (any friend not wearing green should be presented with a ...

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Barbara's Spicy Tofu & Kale Dish Recipe

“I invented it (and am not a cook!) It’s easy, tasty, healthy, and low calorie.” INGREDIENTS 6-7 oz extra firm tofu 1-16 oz. can diced tomatoes with green chile 1 cup water ¾ ...

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(775) 770-3800

645 N. Arlington Ave. Suite 100
Reno, NV 89503

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