(775) 954-0185
Fitness Center Hours:
Monday – Friday: 5am-10pm
Weekends: 7am-7pm
View Our Holiday Season Hours Here
Thursday, November 23 – CLOSED
Friday, November 24 – 5 am to 3 pm

State-of-the-Art Medical & Wellness Fitness Center

We are committed to your overall health.

Meet Our Health Coach

Natalie Cooks, Health Coach Supervisor

Hometown: Coarsegold, CA

Education: B.S. General Kinesiology, California State University, Fresno M.A. Exercise Science, California State University, Fresno

Specialization:

  • Older adults with medical conditions
  • Warm Water Therapy
  • Sports Conditioning Certification
  • AFAA Group Exercise Certification

Trainer’s Philosophy: “The habits that took years to build, do not take a day to change”
My goal is to assist individuals in overcoming the barriers and bad habits that keep them from living a healthy, happy lifestyle. Previously employed as an Exercise Physiologist for a physical therapy company where I worked with injured and unhealthy populations. I performed assessments, created individualized exercise programs, and taught classes for water aerobics, stretching, balance, Parkinson’s, and lead a bariatric support group. I served as the Wellness Coordinator for the employee wellness program at Fresno State. Other work experience: Physical Therapy Aide, Bootcamp leader, nutrition and weight loss coach, and 2 years as a substitute teacher and Head Varsity Girls Soccer coach for Yosemite High School in Oakhurst CA. Previous intercollegiate athlete in soccer.

(775) 954-0185

645 N. Arlington Ave. Suite 100
Reno, NV 89503

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